Set, Ready, Reset

As we approach the change of season, Ayurveda reccomends cleansing and detoxing the body to prep it for the next season. Optimal digestion is key in disease prevention.

The Digestion Reset by Marinella

This program is beneficial for people suffering from digestive issues such as gas, bloating, constipation, IBS, poor appetite, acidity and inflammation. The package includes:

  • One initial virtual consultation to assess your *Ayurvedic constitution.

  • A step by step guided three day gentle cleanse.

  • Daily check in via email for support and guidance throughout the program.

  • Daily journal prompts and tips to help you reach your goal and complete the program successfully.

  • A follow up virtua session upon completion of cleanse.

  • Recipes and post cleanse guidelines.

  • Yoga asanas to supplort and enhance digestion.

  • Post cleanse herbal formulas recommendation.

    *Our Ayurvedic bodily constitution consists of our innate balance of bioenergetics (doshas) we are born with (known as Prakriti in Sanskrit).   These bioenergetics change and shift  based on our lived experiences - food, environment, age, seasons, etc. 

⇛The outcome: Better digestion, better energy and more vitality


Marinella Asole